Portera will help you recover and reclaim your independence

world-class physical therapy, sports rehab, pelvic floor & lymphedema therapy
– Each and Every Visit!

Portera Rehabilitation employs the latest in therapeutic techniques and procedures to help you reach your recovery as quickly as possible. We specialize in physical therapy, sports rehab, pelvic floor therapy, lymphedema therapy, and other specialty therapies. Our approach focuses on a strategy that works best for each patients’ unique case. Our Therapists are specialists and experts in their respective fields, intensively trained in a world-class, evidence-based approach.

PORTERA REHABILITATION ACHIEVES RESULTS

%

PATIENTS RECOMMEND US

%

REDUCTION IN TREATMENT COSTS FOR PATIENTS*

%

HAPPY PATIENTS

BOOK APPOINTMENT

Download Brochure

 

our services

THERAPIES PROVIDED AT PORTERA

 

our approach

UNDERSTANDING HOW TO GET STARTED

1. Feeling pain or discomfort?

2. Easily schedule an appointment

3. Understand your source of pain or injury

4. Receive a personalized treatment plan

5. Accelerate recovery with at home exercises

6. Get back to doing the things you love!

 

insurance

convenient access to care – we’ve got you covered

 

shop &
stay informed

join the #porterasquad

In the Community: Teacher Appreciation Week
In the Community: Teacher Appreciation Week

The first week of May was teacher appreciation week. We at Portera Rehabilitation provided teachers at two local schools with chair massages to help “relieve the stress”.

The team had a great time working with these amazing and dedicated educators.

read more
Scar Tissue Solution
Scar Tissue Solution

The graston technique is a form of manual therapy using instruments to break up scar tissue.

For appointments:
📱Temple Hills (301) 358-6155
📱 Lanham (240) 467-5732

read more

 

memberships

providing the best in care

 

our locations

growing with you in mind

LANHAM OFfice

4483 FORBES BLVD
SUITE A
LANHAM, MD 20706

P 240 . 467 . 5732   
F 240 . 582 . 5746

MON – THUR  8AM – 6PM
FRI 8AM – 5PM

TEMPLE HILLs OFfice

4467 OLD BRANCH AVE
SUITE #103
TEMPLE HILLS, MD 20748

P 301 . 358 . 6155   
F 301 . 423 . 1440

MON – THUR  8AM – 6PM
FRI  8AM – 5PM
SAT 8AM – 2PM

white plains OFfice

4255 ALTAMONT PLACE
SUITE #201
WHITE PLAINS, MD 20695

P 301 . 645 . 8020
F 301 . 645 . 8021

* NEW OFFICE - NOW OPEN *

MON – THUR  8AM – 6PM
FRI 8AM – 5PM

 

 

lets connect

opening doors to recovery

GET IN TOUCH
WITH US

4 + 10 =

STAY
HEALTHY

Sign up to get helpful tips and tricks from Portera to staying healthy and injury free!