Portera: 15 Years in Business

Portera: 15 Years in Business

Celebrate with us and share Portera Memories on Instagram! On December 6th, 2010, we started with just one therapist and one part-time receptionist. Today, we’re proud to serve our communities from 3 locations, making a lasting impact on the lives of our patients. To...
Managing Stress and Staying Active During the Holidays

Managing Stress and Staying Active During the Holidays

The holiday season is a time for joy and celebration, but it can also bring a fair share of stress. Between shopping, cooking, and gatherings, it’s easy to feel overwhelmed. Staying active and managing stress effectively is essential to enjoying the holidays to the...